ADHD is a different way the brain works. It affects how a person focuses, manages energy, controls impulses, and stays organized. It’s not a weakness, a flaw, or a lack of effort—it’s a brain that works fast, feels deeply, and thinks differently.

People with ADHD often:

• Think quickly and creatively

• Feel emotions strongly

• Have bursts of motivation and energy

• Struggle with consistency, focus, and follow-through

At times, ADHD can make everyday life feel overwhelming—especially with:

• Time management

• Starting or finishing tasks

• Staying organized

• Managing stress and emotions

• Remembering details

But ADHD also comes with powerful strengths, including:

• Creativity

• Intuition

• Problem-solving skills

• Big-picture thinking

• Passion and energy

With the right support, structure, and care, ADHD can be something you learn to work with not against.

Dr. Joseph Obeng Okrah, PMHNP, DNP is qualified to evaluate, diagnose, and treat ADHD with compassionate, professional care.